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Eggplant Soup!
This soup is awesome! Not only is it “feel good” soup, but the ingredients in the soup are very good for you, which is what you need during this time of year when everyone is sick! **Eggplant...
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Quick and Healthy Lunch: Tomato Sandwich with Spinach Salad
Tomato Sandwich with a Spinach Salad For some reason, I always crave this meal!…tomato sandwich with a spinach salad… It is delicious, healthy, and super quick to put together. It makes me feel full...
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Vegan Stuffed Portobello Mushroom over Quinoa
Oh, mushrooms….I just love them so much! I just put this all together today…and it turned out very tasty! Ingredients: Cooked quinoa 4 large portobello mushrooms 1 package of firm tofu (frozen and...
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Mung Bean Sprout and Quinoa Salad
Here is a new and delicious dish I put together today! Here is how I did it…. First you sprout! Soak mung beans over night in a jar covered with cheese cloth. Note: use rubber band to keep cheese...
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Raw Vegan Mung Bean Sprout Salad
Sorry, I didn't have enough time to "plate" it. .....I was hungry! LOL This salad is so tasty and healthy, I just can’t get enough of it! By the way, this took less than 10 minutes to throw together...
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Quinoa Pasta Vegan Pesto Salad
We love basil! We love pesto! We love quinoa pasta! Ingredients for pesto sauce: 2 qt bag or 1 to 1.5 cups of fresh basil 2 cups of fresh spinach 1.5 cloves of an elephant garlic or 4 to 6 cloves of...
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Pesto with Quionoa Pasta Noodles
Ingredients for pesto sauce: 2 qt bag or 1 to 1.5 cups of fresh basil 2 cups of fresh spinach 1.5 cloves of an elephant garlic or 4 to 6 cloves of regular garlic (NOTE: We love lots of garlic in our...
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Roasted Garlic White Bean Spread with Sun Dried Tomatoes and Basil
Tonight, I served up a roasted garlic white bean spread with sun-dried tomatoes and basil on a freshly baked bread. Yep, my house smells delicious! Ingredients for the ROASTED GARLIC WHITE BEAN...
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Spinach Salad with Tangy Tofu
Dinner! Ingredients: Spinach 1 large tomato (sliced) 1 package of firm tofu (sliced) Sprouts (alfalfa or clover) 2 teaspoons of Italian seasoning Seasoned salt for the tofu Juice of one lemon Olive...
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Coconutty Tofu and Egglant with Basil
I just love the summer produce here in Georgia! Berries, basil, eggplant, melons, black-eyed peas, figs, corn, peppers, jalapenos, squash, okra, and so much more! I just purchased a bunch of long,...
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